Tag Archives: Weight

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »

Indian diet plan for weight loss: 3 simple tricks to lose belly fat in 1 week without exercising – Times Now

3 simple tips for losing weight on an Indian diet&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: Are you feeling disappointed because you’re not seeing results you expected even after trying all the exotic diet plans? If your answer is ‘yes’, then it’s time for you to turn to an Indian diet, perhaps, a meal plan that… Read More »