Tag Archives: Lose

Indian diet plan for weight loss: 3 simple tricks to lose belly fat in 1 week without exercising – Times Now

3 simple tips for losing weight on an Indian diet&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: Are you feeling disappointed because you’re not seeing results you expected even after trying all the exotic diet plans? If your answer is ‘yes’, then it’s time for you to turn to an Indian diet, perhaps, a meal plan that… Read More »

You can lose a STONE in a month on this weight loss plan – but what diet is it? – Express

Lighterlife is launching a national slimming club across the UK, and those behind the plan claim dieters could lose a stone in a month. The free club is open to everyone and focuses on: “A new approach to a healthy mind and body.” The diet plan focuses on long-term success and changing the dieters relationship… Read More »

Study Says Eating This Food Before Bed Can Help You Lose Weight

There’s a few different approaches floating around when it comes to what to eat (and if, at all) before bed. Some people swear by intermittent fasting, whilst others couldn’t imagine a night without enjoying something sweet after dinner. Then there’s the fact that late night snacking could indicate that you’re not eating enough during the day (or not… Read More »