Tag Archives: Eating

A guide to eating a balanced diet

A balanced diet includes foods from five groups and fulfills all of a person’s nutritional needs. Eating a balanced diet helps people maintain good health and reduce their risk of disease. Dietary guidelines evolve with scientific advances, so it can be challenging to stay on top of current recommendations and know what to eat. In… Read More »

Jason Momoa Has Been Eating Bread And Butter Every Day Since He Quit His Aquaman Diet

In case you’ve been living under a rock, the sea, etc., you’ve seen promo images of an extremely ripped Jason Momoa as Aquaman somewhere. Becoming extremely ripped was not an easy feat for the 6-foot-4 actor, who just told E! that since the film wrapped, he’s made no attempt to keep himself in that kind… Read More »