Tag Archives: Diet

Intermittent Fasting Diet – A Beginner’s Guide – Women’s Health

Intermittent fasting has become the buzzy diet of the moment among celebrities, and plenty swear by it. Jenna Jameson loves it, Vanessa Hudgens says it makes her feel “healthier,” and Halle Berry says she usually eats just two meals a day on her intermittent fasting diet. But intermittent fasting isn’t for everyone. After all, it… Read More »

The Most Effective Diet For Reducing The Worst Kind Of Fat – Forbes

A team of researchers from Ben-Gurion University of the Negev (BGU) led by Professor Iris Shai recently published a long-term study on the impact of Mediterranean and low-carb diet and exercise, measuring their impact with magnetic resonance imaging (MRI) scans to map body fat distribution. Woman measuring waist of overweight man with tape measure, middle section… Read More »