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Disease has cost Africa 630 million years of ‘healthy life’, according to WHO study

A Ugandan doctor checks a Somali child at an outpatient hospital run by the African Union Mission in Somalia (AMISOM) in Mogadishu, Somalia. (Photo by John Moore/Getty Images) Diseases, disability and early death, resulting from illness, has cost the economy of the African continent’s 54 nations $ 2.4 trillion in annual workforce productivity losses in… Read More »

The 12 Best Ways to Spend a Mental Health Day (According to a Therapist)

— This piece by Jor-El Caraballo was originally published on Talkspace. Everyone has their own way of embracing self-care and addressing their mental health. It’s important for your mental well-being and can provide a valuable reset that leaves you more positive and productive going forward. Today, we’re sharing some secret tips from a therapist on the best way… Read More »